Work Life Balance
Sunday 24 February 2019
We live in a fast paced, always on culture. It is no surprise that so many of us feel overwhelmed, anxious, stressed or simply not able to keep up or cope. Emma will share her corporate stress story and discuss with you how she broke the cycle of Work Hard/ Play Hard. A yoga based workshop with much discussion and time to be mindful.
For more information and for tickets please click here.